The "One Shot Now" Mental Skills pack will help take your game to the next level by training present moment awareness and learning how to simplify your shot in basketball.
This pack includes:1 One Shot Now PDF that explains the concept.
1 One Shot Now song recorded by Sacramento Kings Mental Coach Graham Betchart.
1 One Shot Now guided MVP (Meditation, Visualizaiton, Powerful Self-Talk).
1 One Shot Now Teaching Video on how to work on this concept on the court.
1 One Shot Now Poster/Wallpaper.
1 One Shot Now PDF that explains the concept.
1 One Shot Now song recorded by Sacramento Kings Mental Coach Graham Betchart.
1 One Shot Now guided MVP (Meditation, Visualizaiton, Powerful Self-Talk).
1 One Shot Now Teaching Video on how to work on this concept on the court.
1 One Shot Now Poster/Wallpaper.
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Who Is Graham?
And Why Is He Going To Change Your Game?
Graham Betchart is a mental skills coach for the Sacramento Kings of the National Basketball Association and the UConn Huskies. He is known for the concept "Play Present," which teaches that an athlete needs to stay focused on the task at hand and immediately move on to the next play despite results or outcomes.
Graham's Palm Down Method has helped not only the teams he has worked with but many other players in the NCAA, NBA and all over the world.
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